Ep. 129 - We miss the ROOT of the problem our RUSH to solve it
I noticed over the break the rush to solve something I didn’t like seeing with my kids. A quick conversation after being pulled into another room, a fast directive at the dinner table, etc. However, in that rush, I noticed my dysregulation didn’t go away, in fact, it amplified as the guilt of not doing it the way I wanted to the first time started to creep in.
In this episode I talk about how my 4 step neural rewiring process works in specific situations. I share what each step looks like in the moment as well as how we can (once we’re confidently applying it ourselves) begin to help our children through the same process.
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ALL YOUR FREE RESOURCES!
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Book a call with me to connect on areas of your parenting that are causing pain, struggle, or frustration. https://calendly.com/responseableparenting/callmething you’d like to explore as a solution to the challenges you’re facing with your own reactivity, please reach out to me. becky@responseableparenting.com