Ep. 110 - The sneaky primal emotion that could get you out of a power struggle
How many times do you hear a sassy response from your kid and it launches you into full reaction mode? After you think “why couldn’t I have done that differently?” And the next thought is “But HOW do I do that differently?”
This is the episode for you. I walk you through a new way of using a primal emotion to your benefit so that you can actually engage in better communication and find a smoother outcome!
Also don’t forget to watch the replay of the Rewire Your Reactions Free Workshop! It will give you an even more in depth breakdown of how to rewire these negative patterns to come out more grounded and connected!
🎉REWIRE with ResponseABLE Parenting is HERE!!!🎉
You will never need to frantically reach for another script, tool, or strategy again!
With REWIRE you will have the exact steps you need in order to:
Understand why you get so triggered
What to do for yourself and your child in the heat of a triggering moment
How to regulate your nervous system to regain control of the moment
How to respond with connection and clarity
These are the only steps you’ll ever need as a parent. From a screaming toddler who can’t seem to calm down – to your teenager who broke curfew…again.
With REWIRE you will have access to my 30 day nervous system regulation program FAST WAY TO REGULATE.
This 4 week program is a masterclass in neural reprogramming. Fancy words for saying - you’ll change your brain to do what you want vs. what it always does that causes ruptures and guilt!
Once you know how to regulate your body under stress - you’ll move onto S.T.U.C.K. to S.T.R.O.N.G. Inside you'll learn how to adjust the gentle scripts you’ve heard to actually match the intensity of your child. This program unlocks the communication tools that have felt so out of reach for so long.
Throughout the program you’ll learn how to create internal safety and strength so the external chaos doesn’t phase you.
The support you NEED.
The skills your child REQUIRES!
And for those who crave personalized feedback and want to hyperspeed their results - join REWIRE Level Up. Here you’ll get 6 months of weekly coaching calls and a private support page where you get my hands on support to speed up your results even more! I’ll get to know your individual challenges and be able to dial in specific strategies that are tailored to meet your needs.
Don’t miss out: Check out the complete REWIRE program & Level Up today!
Plus get an exclusive free training! https://www.responseableparenting.com/rewire
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ALL YOUR FREE RESOURCES!
Get the cheat codes to “stack” regulation practices throughout your day! No time to meditate? No problem. Grab this simple system and add ZERO time to your day!
https://responseableparenting.kit.com/zeroDiscover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training!
https://responseableparenting.kit.com/playvideoMake sure you grab my Free Guide to Managing Meltdowns:
4 steps to get you through your kid’s meltdown without snapping!
https://responseableparenting.ck.page/meltdownYou absolutely need my Free Guide To Stop Yelling:
This guide will walk you through the process of staying regulated and give you tools to use during high stress moments.
https://responseableparenting.ck.page/yellingDoes it feel impossible to access playful, connected strategies when you’re not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases!
https://responseableparenting.kit.com/play
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