Ep. 107 - Shift Happens when we look for the "try"
It is so easy to correct our kids over and over. Especially when it’s the same repetitive behavior that is beyond annoying. However this is RESULTS focused correction. And when we don’t get the results we want, we get angry, we get annoyed, and OUR default pattern of reaction comes pouring out. *And lets be honest, probably with greater intensity than it deserves because of our emotional trigger.
In this week’s shift happens episode I talk about shifting away from the results and looking more towards the TRY. When we notice our kids trying we can see that they are in fact shifting in the direction of the results we’re after. But we’re giving it time and we’re not loading on the shame.
This is a quick mental reframe and I hope it serves you as much as it served me!
GET REGULATED!
Inside the 30 Day Challenge FAST WAY TO REGULATE you will uncover the exact point (and reason why) you lose your cool, so that you can put a regulation tool in front of it and maintain your calm even in the toughest moments. You’ll learn practical strategies and systems so communication flows, the temperature of the house lowers as a whole, and everyone is more regulated!
We kick off LIVE as a group July 1-30th. Don’t miss out!
https://www.responseableparenting.com/regulate
JOIN S.T.U.C.K. to S.T.R.O.N.G.
For years our ADHD kids need us to be their “external world” until their internal skills are solid. But we can’t do that when OUR internal world is stuck, shaky, and under-skilled.
I help you create internal safety and strength so the external chaos doesn’t phase you.
The support you NEED.
The skills your child REQUIRES!
https://www.responseableparenting.com/strong
Get EVERYTHING when you join THE COMMUNITY!
Inside The Responseable Parenting Community you have access to EVERYTHING! Plus you have a weekly opportunity to talk to me 1:1 and get personalized support!
Join now to have access to every course, including my signature courses S.T.U.C.K. TO S.T.R.O.N.G. and FAST WAY TO REGULATE but also every workshop, guest appearance and more.
Don’t forget to use code PODCAST for $10 off your first month!
https://responseableparenting.kit.com/community
BE A GUEST ON THE PODCAST!
If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5
FREE GUIDES!
Get the cheat codes to “stack” regulation practices throughout your day! No time to meditate? No problem. Grab this simple system and add ZERO time to your day!
https://responseableparenting.kit.com/zero
Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training!
https://responseableparenting.kit.com/playvideo
Make sure you grab my Free Guide to Managing Meltdowns:
4 steps to get you through your kid’s meltdown without snapping!
https://responseableparenting.ck.page/meltdown
You absolutely need my Free Guide To Stop Yelling:
This guide will walk you through the process of staying regulated and give you tools to use during high stress moments.
https://responseableparenting.ck.page/yelling
Does it feel impossible to access playful, connected strategies when you’re not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases!
https://responseableparenting.kit.com/play
You can find this episode on:
If you like this episode please subscribe and leave a review!